The treatments for GAD are similar to the prevention methods listed above. A combination of lifestyle changes, stress reduction, relaxation techniques, counseling, or medicine may be effective. Cognitive behavioral therapy is useful.
Medicines may be used to treat anxiety. Examples of these
include antidepressants, such as
Medicine side effects depend on the drug prescribed. Drugs that cause psychological and physical addiction should be used with care.
Most people are able to return to their daily activities after being treated with therapy and medicine. Often, medicine is given for a long time.
Keep track of symptoms and report any that are new or worsening to the healthcare provider. He or she may need to adjust the medicine so that it works better or so there are fewer side effects.