Depression may not be preventable. However, these steps may be helpful in preventing it:
Depression can lead to suicide. It is important to recognize and treat the condition early. Individuals should be encouraged to talk to someone if they are concerned about depression. There are many people to whom they can talk, including:
With good treatment, many people recover from depression. Some people experience it only once in their lives. Others have periodic bouts of depression.
If depression is not effectively treated, a person can experience serious difficulties in every area of life. Depression often hurts relationships. It also impairs work and volunteer participation. In some cases, it leads to suicide.
People with depression are at higher risk for many chronic diseases and conditions, including:
Seniors who are depressed are more likely to report poor health status and low quality of life. They are also more likely to die from health problems, such as heart attack.
Depression is not contagious.