A cystocele may not be preventable. Using caution when doing heavy lifting may decrease the risk. Careful monitoring, and an episiotomy if necessary, may prevent a cystocele during childbirth. Kegel exercises may strengthen the wall supporting the vagina and bladder.
A pessary may help keep a cystocele from becoming worse. This is a device that can be put into the vagina to hold the bladder in place.
Staying active and eating a healthy diet with fiber, fruits, and vegetables may decrease constipation.
Long-term effects of a cystocele depend on the severity of the condition. A cystocele may lead to frequent urinary tract infections. Embarrassment about leaking urine can cause stress. Other long-term effects depend on the success of treatment.
A cystocele is not contagious and poses no risk to others.