Heel pain is discomfort in one or both heels.
Heel pain occurs when the bones, muscles, or other soft tissues of the heel are inflamed or damaged.
Following are some of the factors that can cause heel pain:
Very rarely, cancer involving the bone can cause heel pain.
The main symptoms are discomfort and pain in the heel. These symptoms become acute when the person goes about his or her daily routine, especially if exercise is involved. The person may also have swelling or bruising of the soft tissues of the heel.
Sometimes people who know what is causing their pain and where it is coming from are able to diagnose their problem. But some conditions are not so obvious and will require medical help. Usually a healthcare provider can quickly make the diagnosis with a simple exam.
Sometimes, X-rays or special studies, such as bone scans, computerized tomography or CT scans, and magnetic resonance imaging or MRI, are used. If the problem involves inflammation, an evaluation for this condition, including a complete arthritis workup, may be necessary.
To prevent heel pain, avoid activities that can damage the heel. Also, choose footwear that is right for the activity being performed. For instance, it is helpful to wear a thick-soled boot when digging with a shovel and sturdy, supportive running shoes when jogging.
Most heel pain resolves quickly with treatment. But if the heel pain is an early sign of arthritis, it could eventually affect other parts of the body.
Heel pain is not contagious and poses no risk to others.
Treatment begins by protecting the affected area from further irritation. Other measures used to treat heel pain include the following:
Anti-inflammatory medications can cause stomach upset and allergic reactions.
Heel pain from an acute injury usually clears up without further problem. Heel pain chronic conditions such as gout or arthritis may require lifelong treatment.
Any new or worsening symptoms should be reported to the healthcare provider.
Author:Bill O'Halloran, DPM
Date Written:
Editor:Ballenberg, Sally, BS
Edit Date:04/30/01
Reviewer:William M. Boggs, MD
Date Reviewed:08/09/01