Attention, chocolate lovers: You may not be able to help yourselves. Swiss and British scientists have linked the widespread love of chocolate to a chemical "signature" that may be programmed into our metabolic systems.
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Insomnia
- Overview, Causes, & Risk Factors
- Symptoms & Signs
- Diagnosis & Tests
- Prevention & Expectations
- Treatment & Monitoring
- Attribution
- View All
Overview, Causes, & Risk Factors
Insomnia includes difficulty falling asleep or staying asleep, and early morning awakening. Insomnia can be a symptom of another disorder. It may vary from restlessness or disturbed sleep to a shortened length of sleep. Some individuals suffer complete wakefulness. Primary insomnia is diagnosed if sleep should normally occur, and two possible influences are ruled out. The first influence is something external, like noise or bright light that hinders sleep. The second influence is any disorder, medication, or other substance that might be causing the sleep problem.
What is going on in the body?
Sleeplessness is considered to be a problem when it is severe enough to prevent the brain from getting enough rest on a consistent basis. An occasional sleepless night is not usually considered a problem. However, when sleeping problems last 2 weeks or more, the insomnia becomes more serious. Insomnia can be a short-term problem. If insomnia extends beyond 3 to 4 weeks, it is considered chronic.
What are the causes and risks of the condition?
Insomnia can be caused by many factors, or a combination of factors. Causes of insomnia may include: