The woman must be reassured that false labor is normal, and very common. Not all healthcare providers agree on the best approach to a prolonged and painful false labor. If the woman is exhausted, an anti-anxiety medication may be the only way to give the uterus some much-needed rest. This can space out the contractions and allow the woman to rest. A sedative or sleeping medication may also be prescribed.
It is important to use the smallest possible dose of medication.
After a few hours of rest and sleep, it is not unusual to have real labor begin.
The woman can monitor these symptoms to tell whether false labor is progressing into real labor:
If the contractions get closer together and increase in strength, it's important to call the healthcare provider.