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Attention, chocolate lovers: You may not be able to help yourselves. Swiss and British scientists have linked the widespread love of chocolate to a chemical "signature" that may be programmed into our metabolic systems.
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Menadione - Vitamin K
Functions and Sources
What food source is the nutrient found in?
Vitamin K can be found in the following foods:
Intestinal bacteria produce some vitamin K in the body.
How does the nutrient affect the body?
Vitamin K makes several proteins that help blood to clot when bleeding. It also makes other proteins for blood, bones, and kidneys. Along with vitamins A and D, vitamin K is important for strong bone development.