Nonspecific back pain usually goes away in a few days to a few weeks. Treatment usually includes resting the back for just a few days. Many people think that back pain means spending a long time in bed. The opposite is true. In general, it is best to begin moving and doing normal activities within a few days. Too much rest can cause the back to hurt more because muscles become weakened.
Other treatments for back pain include:
Occasionally, physical therapy or chiropractic can be ordered to reduce pain and improve function.
NSAIDs may cause stomach upset or allergic reaction. Other medicines may cause drowsiness, constipation, or allergic reaction.
Generally, a person can expect to recover fairly quickly from nonspecific back pain. Learning about the back and how to prevent reinjury is important.
People with nonspecific back pain can expect to feel better within a few days to a few weeks. If healing does not occur within this time, the healthcare provider should be consulted. Any new or worsening symptoms should be reported to the provider.