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Attention, chocolate lovers: You may not be able to help yourselves. Swiss and British scientists have linked the widespread love of chocolate to a chemical "signature" that may be programmed into our metabolic systems.
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Normal Growth and Development
Functions and Sources
What food source is the nutrient found in?
Good nutrition is essential to normal growth and development. Getting enough calories, protein, vitamins and minerals is necessary. A healthy diet supports growth and development. Each day, the diet should include:
Portion sizes will vary depending on age, rate of growth and energy needs. Optimal nutrition can be received in 3 meals and several snacks.
How does the nutrient affect the body?
Food is energy. It is needed for activity and to develop new body tissues as a child grows. Protein and fat are converted into body tissues as a child grows. Minerals are also components of body tissues. Vitamins and minerals are also used to make new body tissues.