Restless leg syndrome involves unusual sensations in the legs that cause frequent leg movements.
No one knows exactly why restless leg syndrome occurs. People who suffer from restless leg syndrome have uncontrollable urges to move their legs. A feeling of discomfort in the leg prompts the need for movement. For some people, these sensations may be the result of nerve damage. The sensations may also be caused by decreased blood flow through some vessels in the legs.
These leg movements often occur after a person has gone to bed. This can make sleeping difficult. When the urge to move the leg happens during the day, a person may have to get up and walk around to relieve the discomfort.
While the exact cause of restless leg syndrome is unknown, there is a strong genetic link. It tends to run in families. In a recent study of identical twins with restless leg syndrome, 10 out of 12 pairs reported having the syndrome.
Restless leg syndrome is also more common in:
The symptoms of restless leg syndrome seem to be worsened by food and drinks that are high in caffeine.