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Restless Leg Syndrome


Treatment & Monitoring

What are the treatments for the condition?

Treatment of restless leg syndrome begins with correction of any underlying disease or condition. For example, iron or folic acid supplements may be given to correct anemia. The healthcare provider will work with the person to treat other disorders such as rheumatoid arthritis, poor circulation to the legs, and diabetes.

Lifestyle changes may help relieve the intensity of the symptoms of restless leg syndrome. A balanced diet following the food pyramid may be supplemented with vitamins and iron. Food and drinks containing caffeine, such as coffee, tea, and chocolate, should be avoided. Moderate exercise can contribute to better sleep habits.

Because sleep is often disrupted in a person with restless leg syndrome, good sleep habits are important. Here are some guidelines for good sleep:

  • Choose a cool, comfortable, quiet environment for sleep.
  • Go to bed at the same time every night.
  • Get up at the same time every morning.
  • While the symptoms of restless leg syndrome cannot be completely relieved, some people get relief from:

  • relaxation techniques, such as biofeedback, yoga, or meditation
  • stress management
  • acupressure
  • walking or stretching
  • a hot or cold bath
  • hot or cold packs
  • massaging the legs
  • Certain medications, including levodopa/carbidopa or tranquilizers such as clonazepam or lorazepam, can also be helpful. Occasionally, low doses of narcotic pain medications, such as codeine or oxycodone, can help relieve the symptoms of restless leg syndrome.

    What are the side effects of the treatments?

    Side effects of the medications used to treat restless leg syndrome include stomach upset and allergic reaction to the medication. Drowsiness and difficulty concentrating are side effects of narcotics and tranquilizers. These medications can also be addictive. Levodopa/carbidopa may cause nausea, headache, and loss of appetite.

    What happens after treatment for the condition?

    Treatment of restless leg syndrome is lifelong. Often, the person can improve his or her quality of life by making appropriate lifestyle changes.

    How is the condition monitored?

    Restless leg syndrome is monitored through periodic visits to the healthcare provider to discuss symptoms and appropriate treatment. Any new or worsening symptoms should be reported to the healthcare provider.


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