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Attention, chocolate lovers: You may not be able to help yourselves. Swiss and British scientists have linked the widespread love of chocolate to a chemical "signature" that may be programmed into our metabolic systems.
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Shin Splints

Treatment & Monitoring

What are the treatments for the condition?

Treatment of shin splints should start with decreasing daily activity levels. Other helpful measures are as follows:

foot orthoses, which are prescription shoe inserts, to make sure the foot strikes the ground correctly

nonsteroidal anti-inflammatory drugs, also called NSAIDs, such as ibuprofen, naproxen, or ketoprofen

physical therapy

RICE, which means rest, ice, compression, and elevation of the lower leg

supportive shoes appropriate for the activity

What are the side effects of the treatments?

NSAIDs may cause stomach upset or allergic reactions.

What happens after treatment for the condition?

After treatment, the individual should continue to follow preventive measures to avoid a recurrence of the shin splints.

How is the condition monitored?

Any new or worsening symptoms should be reported to the healthcare provider.

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