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Attention, chocolate lovers: You may not be able to help yourselves. Swiss and British scientists have linked the widespread love of chocolate to a chemical "signature" that may be programmed into our metabolic systems.
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Sleep Disorders
- Overview, Causes, & Risk Factors
- Symptoms & Signs
- Diagnosis & Tests
- Prevention & Expectations
- Treatment & Monitoring
- Attribution
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Prevention & Expectations
What can be done to prevent the condition?
Good sleep habits can prevent many cases from developing. Here are some recommendations from sleep experts.
Treatment of any underlying psychiatric condition may prevent some sleep problems from occurring. Weight management may prevent some cases of sleep apnea. Some sleep disorders cannot be prevented.
What are the long-term effects of the condition?
Sleep deprivation can lower a person's quality of life and increase the risk for accidents. Up to 50% of the individuals with sleep apnea have high blood pressure. They are also at increased risk for the following disorders:
What are the risks to others?
Sleep disorders are not contagious and pose no risk to others.