A sleep study, or polysomnogram, continuously measures and records brain and body activities during sleep.
A sleep study may be performed if a person has:
The procedure takes place in a sleep study lab over the course of the night. It is important to try to duplicate normal sleep patterns. Heavy exercise should not be done on the day of the study. A person should also avoid:
Usually, the person arrives at the lab around 9 p.m. for the study. A technologist will attach electrodes to the skin and scalp. This may take an hour. The electrodes do not pierce the skin, but are held in place by removable gel and tape.
When the person is ready to go to bed, the electrodes are linked to recording equipment. The technologist sits in a central control area, which is separate from the bedrooms. During the observation period, the person is attached to the following:
The electrodes are removed in the morning, and the person can then go home.
The person should make an appointment to discuss the test results with his or her healthcare provider. It may take a few weeks to get the results.
It may be hard to sleep well during the study, and a person will often feel tired afterward.
Author:Gail Hendrickson, RN, BS
Date Written:
Editor:Coltrera, Francesca, BA
Edit Date:06/15/00
Reviewer:Eric Berlin, MD
Date Reviewed:06/01/01
"Polysomnography:Overview and Clinical Application", The Merck Manual of Medical Information, Home edition, 1997
Professional Guide to Diseases, Sixth Edition. Springhouse: Springhouse Corporation, 1998.