Sleepwalking is a sleep disorder in which sleeping and waking states are combined. The individual partially wakes from deep sleep and carries out some type of activity. Often this is walking, but other detailed activities may be performed.
Sleepwalking involves complex motor acts. It occurs mainly during the first third of the night. Sleepwalking occurs during stage 3 or stage 4 sleep. It does not occur during rapid eye movement, or REM, sleep.
No one knows the exact cause of sleepwalking. It often runs in families. Sleepwalking that starts at an early age typically goes away as the child gets older. Fifteen percent of normal children between the ages of 5 and 15 years old sleepwalk.
The following are symptoms of sleepwalking:
These episodes may last for 5 to 20 minutes. The individual may have no recall of the behavior after waking up. Waking up after such episodes may be difficult.
Diagnosis of sleepwalking begins with a medical history and physical exam. A polysomnogram, or sleep study, is usually not needed. The healthcare provider may order other tests to rule out underlying disorders.
There is no known prevention for sleepwalking. The following measures may decrease the frequency of the sleepwalking.
Sleepwalking has no significant long-term effects.
Sleepwalking is not contagious and poses no risk to others.
Another person can help the sleepwalker in these ways.
The following method has been shown to reduce or eliminate sleepwalking. It is thought to interrupt the abnormal sleep pattern.
The measures described to change sleep patterns have no significant side effects.
After treatment for sleepwalking, the individual should continue to follow preventive measures to avoid a recurrence.
Any new or worsening symptoms should be reported to the healthcare provider.
Author:Ann Reyes, Ph.D.
Date Written:
Editor:Ballenberg, Sally, BS
Edit Date:07/31/01
Reviewer:Eileen McLaughlin, RN, BSN
Date Reviewed:06/26/01