Health Tip: Keep Rheumatoid Arthritis Pain at Bay

(HealthDay News) -- Rheumatoid arthritis causes pain, stiffness and swelling in the joints. There is no cure, and most treatments focus on slowing joint damage and treating pain.

In addition to pain medication, the National Institute of Arthritis and Musculoskeletal and Skin Diseases has these suggestions to help reduce symptoms of rheumatoid arthritis:

• Get plenty of rest, especially when you have severe symptoms.
• Get regular exercise -- more when symptoms have eased, and less when symptoms are severe.
• Protect joints, such as wrists and ankles, with splints.
• Reduce stress using relaxation techniques, exercising and joining a support group.
• Maintain a healthy diet, including restricted alcohol consumption.

-- Diana Kohnle

Last Updated: Feb. 15, 2007

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