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Attention, chocolate lovers: You may not be able to help yourselves. Swiss and British scientists have linked the widespread love of chocolate to a chemical "signature" that may be programmed into our metabolic systems.
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Health Tip: Try Yoga

(HealthDay News) -- Yoga is a 5000-year-old form of exercise that focuses on reducing stress, improving flexibility and relaxation, the Women''s Health Network says.

The network says tangible health benefits from practicing yoga may include:

  • Reducing anxiety.
  • For women, reducing some symptoms associated with menopause, pregnancy and menstruation.
  • Improving strength and flexibility, and increasing muscle tone.
  • Improving circulation.



-- Diana Kohnle

Last Updated: Feb. 16, 2007

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