Health Tip: Wear Sunglasses to Protect Your Eyes

(HealthDay News) -- Sunglasses can protect the eyes from damage caused by ultraviolet rays. Frequent or prolonged exposure to UV rays may cause cataracts, macular degeneration and skin cancer around the eyes, Prevent Blindness America says.

To get the best protection for your eyes, the organization recommends sunglasses that:

• Reduce glare on the eyes.
• Filter between 99 and 100 percent of UV rays.
• Fully cover and protect your eyes.
• Are comfortable to wear.
• Do not distort colors.

-- Diana Kohnle

Last Updated: Feb. 28, 2007

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