Health Tip: Don't Let a Stroke Hinder All Activities

(HealthDay News) -- If you are a stroke survivor, everyday tasks may be troublesome and frustrating, but it''s important to learn to do things on your own. It may even be possible to make or buy specialized gadgets to help as well.

Here''s a list of tips to cope after a stroke, courtesy of the Heart and Stroke Foundation:

• Use a long-handled brush to make bathing easier.
• Use a non-slip mat in the tub or install grab bars on the wall.
• Adjust your ironing board to a height that will allow you to sit while ironing.
• Use a device to help collect and carry laundry.
• Soak pots and pans to reduce the amount of scrubbing time.
• Use long-handled feather dusters and dustpans to reduce reaching while cleaning.
• While cooking, use an apron with large pockets to hold things while you cook or clean.
• Use larger cutlery with wider handles.
• Clamp paper to the top of your desk to hold it steady when writing.

It''s also important to note that stroke survivors should not take on tasks that they aren''t certain they can do safely.

-- Kimberly Sferruzzo

Last Updated: Jan. 16, 2006