Health Tip: Preventing Cavities

(HealthDay News) -- Whether you''ve got a mouth full of cavities or a perfect set of teeth, preventing tooth decay should be a key concern.

The American Dental Association offers these suggestions for keeping your teeth and gums healthy:

• Teeth should be brushed after every meal, or at least twice a day. You should be particularly careful to brush after eating anything sticky or sugary.
• Floss every day.
• Maintain a healthy diet, full of fruits and vegetables. Try to keep snacks to a minimum, and keep them healthy if you do have them.
• See your dentist every six months for a cleaning and an exam.

-- Diana Kohnle

Last Updated: May 31, 2006